"Gain" "Protein" "Amount"
"1" 90 "Beef" "Low"
"2" 76 "Beef" "Low"
"3" 90 "Beef" "Low"
"4" 64 "Beef" "Low"
"5" 86 "Beef" "Low"
"6" 51 "Beef" "Low"
"7" 72 "Beef" "Low"
"8" 90 "Beef" "Low"
"9" 95 "Beef" "Low"
"10" 78 "Beef" "Low"
"11" 73 "Beef" "High"
"12" 102 "Beef" "High"
"13" 118 "Beef" "High"
"14" 104 "Beef" "High"
"15" 81 "Beef" "High"
"16" 107 "Beef" "High"
"17" 100 "Beef" "High"
"18" 87 "Beef" "High"
"19" 117 "Beef" "High"
"20" 111 "Beef" "High"
"21" 107 "Cereal" "Low"
"22" 95 "Cereal" "Low"
"23" 97 "Cereal" "Low"
"24" 80 "Cereal" "Low"
"25" 98 "Cereal" "Low"
"26" 74 "Cereal" "Low"
"27" 74 "Cereal" "Low"
"28" 67 "Cereal" "Low"
"29" 89 "Cereal" "Low"
"30" 58 "Cereal" "Low"
"31" 98 "Cereal" "High"
"32" 74 "Cereal" "High"
"33" 56 "Cereal" "High"
"34" 111 "Cereal" "High"
"35" 96 "Cereal" "High"
"36" 88 "Cereal" "High"
"37" 82 "Cereal" "High"
"38" 77 "Cereal" "High"
"39" 86 "Cereal" "High"
"40" 92 "Cereal" "High"